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Don’t go straight away to any intense poses when you practice yoga asana! How it looks should not be your intention. When you do it properly, it naturally looks ‘beautiful’. Focus more on how your body and heart is feeling rather than how it looks form the outside💛 Look from the inside💚 Yoga isn’t a performance❤️ . ヨガのポーズを練習する時に、高度なポーズに即いかないで！見た目をゴールにしないこと。見た目は後から勝手についてくる。外から見た見た目じゃなくて、身体と気持ちがどんな感じか、内から観察しよう💛ヨガはパフォーマンスじゃない🧡 #yogagirl#yogapractice#yogatips#yogateacher#yogatiktok#yogalover#yog
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Every moment, a little more than the last moment. Every day, a little more than yesterday. Even when we cannot feel or see any differences because it’s slight ones, there definitely are changes happening. Believe in that tiny yet definite step forward you’re taking right now🌱 #yogapose#yogaasana#yogasana#yogapractice#yogaeveryday#fitnessgirl#yogagirl#japanesewoman#yogalifestyle#yogamentor#yogateacher#cyt#ryt#yogatiktok#ヨガ#ヨガインストラクター#エクササイズ#フィットネス女子#オンラインヨガ#オンラインレッスン#マインドセット#筋肉女子
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