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Body Rotation Trick That Stops Every Punch #boxing #boxingtraining #defense
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I teach the shoulder roll as a defensive response when an opponent gets past your lead hand. If your jab gets parried and your lead hand ends up down, you can use your shoulder to protect yourself. But here’s the mistake: fighters counter with the rear hand and leave their lead hand hanging across their stomach. Why? Your counter is an opportunity to bring that lead hand back into position so you can defend AND punch again. Don’t just learn defensive positions. Learn when to use them and how to
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TikTokclevelandhughes
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YouTubeMyBoxingCoach
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